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Holistic Health Coaching for Stress Management and Vitality
Group Class Coaching, Workshops and Links to Resources
Group Class Coaching, Workshops and Links to Resources
Everyone has their unique voice and frequency. Holistic Sensei's mission is to find your path and assist you on your quest of reaching a relaxed and genuine lifestyle that fits best your needs, helping you flourish in mind and body.
Everyone has their unique voice and frequency. Holistic Sensei's mission is to find your path and assist you on your quest of reaching a relaxed and genuine lifestyle that fits best your needs, helping you flourish in mind and body.
Group Coaching
Group Coaching
4 one hour sessions, scheduled weekly (within 30 days) | $60 per person, min. 4-max. 6 people per group
4 one hour sessions, scheduled weekly (within 30 days) | $60 per person, min. 4-max. 6 people per group
8 one hour sessions, scheduled weekly (within 60 days) | $40 per person, min. 4-max. 6 people per group
8 one hour sessions, scheduled weekly (within 60 days) | $40 per person, min. 4-max. 6 people per group
12 one hour sessions, scheduled weekly (within 90 days) | $30 per person, min. 4-max. 6 people per group
12 one hour sessions, scheduled weekly (within 90 days) | $30 per person, min. 4-max. 6 people per group
2.5 hour workshop | $120 per person, min. 4-max. 10 people per group
2.5 hour workshop | $120 per person, min. 4-max. 10 people per group
Custom Workshops based on specific group needs | Price upon complimentary consultation
Custom Workshops based on specific group needs | Price upon complimentary consultation
Workshops
Workshops
How to Shop, Prep, Cook and Eat for Optimal Gut Health| $600
How to Shop, Prep, Cook and Eat for Optimal Gut Health| $600
Enroll in Holistic Sensei's online class and learn how to improve your gut health through practical, simple everyday steps!
Optimal gut health is necessary for our immune system and endocrine systems to function properly. Gut health is also linked to mental health and improved focus and mood. Chronic illness starts with imbalances in gut health. This class provides simple, step by step tips on how to make sustained changes in how we view, shop, prepare and eat food. It is engaging, fun and empowering.
Beneficial for anyone interested in improved gut health, which translates into a healthier and happier life!
Meets over 2 days (1.5 hours per day)
Minimum participants 2, maximum 4
Energy Optimization for Women in Leadership| $800
Energy Optimization for Women in Leadership| $800
A modern approach to well-being for women balancing busy lives. This class combines movement, mindfulness, and practical lifestyle tools to manage stress response, restore energy, and support long-term health. Meets once for 2.5 hours at an outdoor park location or online.
Minimum participants 4, maximum 8
Acrylic Tips | $57+
Acrylic Tips | $57+
Fill In | $57+
Fill In | $57+
Polish Change | $14+
Polish Change | $14+
Pedicure | $47+
Pedicure | $47+
French Pedicure | $52
French Pedicure | $52
Mini Pedicure | $37
Mini Pedicure | $37
Shellac | $37
Shellac | $37
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